Question 1

What is naturopathy?

Accepted Answer

Naturopathy is a form of natural health care that focuses on supporting the body's innate ability to heal and maintain balance. Rather than simply treating symptoms, naturopathy aims to understand and address the underlying causes of health concerns. A naturopath considers the whole person — including physical health, nutrition, lifestyle, environment and emotional wellbeing.

Treatment plans are personalised and may include:
• Nutritional and dietary guidance
• Herbal medicine
• Nutritional supplements
• Lifestyle recommendations
• Functional or pathology testing where appropriate

The Six Guiding Principles of Naturopathy:
1. First Do No Harm (Primum Non Nocere)
2. The Healing Power of Nature (Vis Medicatrix Naturae)
3. Identify and Treat the Cause (Tolle Causam)
4. Doctor as Teacher (Docere)
5. Treat the Whole Person (Tolle Totum)
6. Prevention (Preventare)

Question 2

What conditions can naturopathy help with?

Accepted Answer

Naturopaths commonly support concerns such as digestive issues, low immunity, fatigue, hormonal imbalances, sleep difficulties, skin conditions and children's health concerns. Treatment plans are personalised to each individual.

Question 3

What happens during a naturopathic consultation?

Accepted Answer

Your consultation is designed to give your naturopath time to understand you, your health history, and the unique concerns that brought you to the clinic. Appointments take place in a relaxed, respectful environment.

Initial consultations usually take 60–120 minutes and include:
• Your main health concerns and symptoms
• A full body systems review
• Your diet and nutrition
• Personal and family health history
• Gentle in-clinic assessments (iridology, tongue observation, nail analysis) if appropriate

Following your appointment, you will receive a comprehensive treatment plan by email, typically including:
• Detailed herbal or supplement prescriptions
• Dietary and nutritional guidance
• Recommended testing (if applicable)
• Lifestyle recommendations and next steps

Follow-up appointments are usually shorter — reviewing progress, discussing test results, and adjusting your plan.

Question 4

Do you offer telehealth naturopath appointments?

Accepted Answer

Yes. Many naturopathic consultations can be conducted online via telehealth. This allows clients to access personalised naturopathic care from home while still receiving treatment plans, herbal prescriptions and ongoing support.

Question 5

Where is the clinic located?

Accepted Answer

Green Door Health is located at Suite 7/16 Waratah Street (corner of Bungan and Waratah Streets), Mona Vale NSW 2103, on Sydney's Northern Beaches. Consultations are by appointment only.

Question 6

What is a pediatric naturopath?

Accepted Answer

A pediatric naturopath is a licensed natural medicine practitioner specialising in children's health using safe, evidence-based herbal and nutritional therapies. Fin Mackenzie combines traditional naturopathic knowledge with clinical expertise to address children's health concerns naturally.

Question 7

Can naturopathy help children?

Accepted Answer

Yes. Naturopathy can support many common childhood concerns using gentle, evidence-based natural therapies tailored for children. These include digestive issues, immunity, sleep, skin conditions, fussy eating, anxiety and neurodiversity (including ADHD).

Question 8

Is naturopath treatment safe for kids?

Accepted Answer

When administered by a qualified naturopath, natural medicine for children is safe, gentle, and evidence-based with proper dosing and quality products. Fin Mackenzie uses only high-quality, tested products and understands child-specific dosing and contraindications.

Question 9

Are herbal medicines safe?

Accepted Answer

When prescribed by a qualified naturopath, herbal medicines are selected carefully based on your health history, medications and individual needs. Practitioners ensure formulas are appropriate and provide guidance on safe usage and dosing.

Question 10

Can I get a custom herbal blend?

Accepted Answer

Yes. Green Door Health offers custom herbal blends tailored to your specific health needs. After placing your order, we will contact you for a short consultation before dispensing your herbal blend to ensure the formula is safe and suitable for you.

Question 11

Are online herbal products as effective as in-person?

Accepted Answer

Quality matters more than delivery method. Green Door Health's online apothecary offers the same naturopath-curated, high-quality herbal products you would receive in-clinic. All products are selected by Fin Mackenzie for quality and efficacy.

Question 12

What's included in the herbal first aid kit?

Accepted Answer

The large kit includes naturopath-selected remedies for common family health concerns including ear oil, tick bite support, ledum cream, emergency essence and more. Detailed instructions for use are included.

Question 13

Why should I choose Green Door Health?

Accepted Answer

Green Door Health offers personalised, evidence-based naturopathic care with a focus on children's health and family wellness on Sydney's Northern Beaches. Fin Mackenzie's paediatric specialisation, online apothecary, and ADHD program make this a comprehensive natural health ecosystem.

Frequently asked questions

About naturopathy

Consultations

Children's health

Herbal medicine & apothecary